Tag Archives: yoga

It Ain’t the Age, It’s the Activity!

  In today’s Washington Post “MisFits” column, Lenny Berstein introduces us to a gentleman named Roy Clark, who at 102 works out several times a week with his 70 year old personal trainer.  Mr. Clark started working out seriously three … Continue reading

Posted in Advocacy, aging and disability resource center, aging in place, aging technology, Alzheimer's, area agency on aging, Baby Boomer Employment, baby boomer job creation, Baby Boomers, Caregiving, day care, ehealth, Elder Care, Healthy Aging, helen cockrell, helen cockrell on aging well, intergenerational activities, intergenerational communities, intergenerational community planning, long term care, management consulting, Medicaid, Medicare, Medicare Part D, Nursing Homes, Older Americans, Retirement, retirement housing, retirement planning, senior health, senior housing, senior recreation, telehealth, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Taking Charge of Your Life and Your Health

Aging is a natural process, but how we age is mostly up to us.  Some of it is attitude, some of it is perseverance, some of it is genetics (that’s the part we may not be able to impact much).  … Continue reading

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Yoga for a Lifetime by Helen Cockrell

Yoga for a Lifetime by Helen Cockrell.

Posted in Alzheimer's, Baby Boomers, Caregiving, Elder Care, Estate Planning, health insurance, Healthy Aging, helen cockrell, Medicare, Nursing Homes, Older Americans, Retirement, senior health, senior housing, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Yoga for a Lifetime by Helen Cockrell

The traditional concept of getting old is being redefined by Baby Boomers. Baby Boomers enjoyed each stage or phase in life much longer than any other previous generation, thanks to their positive outlook on health maintenance and exercising. And just … Continue reading

Posted in Alzheimer's, Baby Boomers, Caregiving, Elder Care, Estate Planning, health insurance, Healthy Aging, helen cockrell, Medicare, Nursing Homes, Retirement, senior health, senior housing, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment